“Eat your fruit; Drink your water; Grow; Love yourself; Mind your business; Base all your actions on love; Spend time alone; and Trust your intuition.”
I didn’t write that, but I have come to live by its credo. It is a simple set of thoughts, easy to prescribe to yet long on the worthy part. Each one of these ruminations has lasting value to your spirit and if you can get on board, I guarantee that you will feel it’s very powerful and positive response within your body and soul.
I have long believed that if we nourish ourselves both inside and out, it will lead to a place where we feel the power within us to do more to better the world. I like urging folks to spread joy and kindness around. I know that I have been put here on earth to do that, but I believe that I am able to do so much more when everybody gets in on the act.
Try practicing each thought – reach for an apple when you are stressed and about to find the bottom of that bag of potato chips. Guzzle a refreshing glass of water to purify and flush the toxins of daily living. Don’t just plant the seeds of good intentions – make them grow within you. Leave the urge to gossip alone and instead look within yourself to find something beautiful then give it away. Let all your actions be pure of thought and of good intent. Find the quiet in the day and savor it. And, as my mother always said, “listen to your intuition” for in regarding your sixth sense you just may be receiving messages from angels!
And messages from angels are worth listening to!